Usain Bolt

Excluding relays, Usain Bolt has run in four finals in the previous two Olympics.  He’s won four Gold medals and has become widely accepted as the fastest man ever.

And do you know how long he took to win these four finals?  57.94 seconds.

That’s less than a minute.

In fact, that’s less time than you’ll spend reading this blog.  Talk about practising hard so you perform brilliantly when it matters… [click to continue…]